Does Choline help with anxiety?
Possibly — but there are few reports. 63% of 19 people who reported on Choline for anxiety say it improved. 11% noticed no change and 26% say it got worse.
Anxiety: what users report
63%better19 reports · few reports
12 better2 no change5 worse
What people say about Choline and anxiety
“Since I've been on this stack and changed my mindset and outlook in my life, everything has improved significantly.”
“I never take choline I've found it makes all the racetams give me anxiety.”
What the research says
AResearch: Strong280 meta-analyses · 460 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Choline.
Side effects people mention
depression 26headache 9fatigue 4anxiety 4drowsiness 4
What else is Choline used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count