Conclusion: Average blood levels of biologically important trace elements were substantially different in hemodialysis patients, compared with healthy controls. Since both deficiency and excess of trace elements are potentially harmful yet amenable to therapy, the hypothesis that trace element status influences the risk of adverse clinical outcomes is worthy of investigation.
Boron Glycinate side effects
Across 13 first-hand reports, people mentioned a side effect 6 times (about 46 per 100 reports). The most common: nipple sensitivity, anxiety, panic attack. User reports show what people notice — they can't tell you whether Boron Glycinate is safe for you.
Reported side effects
nipple sensitivity1
anxiety1
panic attack1
libido crash1
fatigue1
brain fog1
In their own words
“Apart from the nipple thing I'm loving how the effects. More aggression in the gym, increased libido, fucking **insane** EQ.”
“I worked up to 6mg of boron glycinate...But I started to feel even more fatigued, so I stopped the boron”
“I took mag glycinate and boron glycinate in the same night. It was so bad.”
“Boron glycinate gives me extreme brain fog. Some people do not react well to glycine or glycinate supplements”
Is Boron Glycinate safe? What the research covers
AResearch: Strong38 meta-analyses · 39 randomized trials on PubMed
BMC Med · 2009
Trace elements in hemodialysis patients: a systematic review and meta-analysisJAMA Dermatol · 2019
Application of Topical Phosphodiesterase 4 Inhibitors in Mild to Moderate Atopic Dermatitis: A Systematic Review and Meta-analysisConclusion: This meta-analysis suggests that topical PDE4 inhibitors are a safe and effective treatment for mild to moderate AD. Current evidence supports the use of crisaborole or AN2898 as the choice of maintenance or sequential therapy for mild to moderate AD.
Int J Radiat Biol · 2024
Efficacy and safety of Boron Neutron Capture Therapy: a systematic review