PlainPill

Boron Glycinate

People mainly take Boron Glycinate for performance, libido. Based on 5 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #1022 of 1,974 overall.

14
User score
Mostly positive
20% positive0% mixed0% negative80% unclear

Of reports that state an outcome, 100% are positive.

Clinical research
DNo human trials found
0
meta-analyses
0
RCTs
0
papers

What Boron Glycinate does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

DNo human trials found

No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 0 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

10 mg1-2 weeks on, 1-2 weeks off
6 mgdaily
2 weeks on1 week off
50 mgas reported

Reported side effects

How often each side effect came up across all reports.

nipple sensitivity ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Apart from the nipple thing I'm loving how the effects. More aggression in the gym, increased libido, fucking **insane** EQ.”
Source discussion ↗
“Boron glycinate, citrulline malate, zink + copper combo in some good bioavailable form.”
Source discussion ↗
“Boron has been nice, but to be honest, I don't feel a whole lot from it myself. That may be due to the fact that I already get a good amount of boron through my diet.”
Source discussion ↗
“I like cycling this 2 weeks on, 1 off”
Source discussion ↗
“If your going to take boron I would either add Micromag to your stack”
Source discussion ↗
Top discussions (5)

Other options for performance

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate