Does Berberine help with anxiety?
Possibly — but there are few reports. 50% of 8 people who reported on Berberine for anxiety say it improved. 0% noticed no change and 50% say it got worse.
Anxiety: what users report
50%better8 reports · few reports
4 better0 no change4 worse
What people say about Berberine and anxiety
“I find it makes a huge difference in keeping my BG stable. I've tested a dozen products/ingredients and berberine/lipo berberine/DHB all work fantastically.”
What the research says
AResearch: Strong109 meta-analyses · 110 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Berberine.
Side effects people mention
stomach issues 13constipation 3anxiety 3brain fog 2irritability 2
What else is Berberine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count