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Does Berberine help with blood sugar?

Yes, for most people. 87% of 82 people who reported on Berberine for blood sugar say it improved. 10% noticed no change and 4% say it got worse. That is about the typical result for blood sugar (87% across 3 options).

Blood sugar: what users report
87%better82 reports · medium confidence
71 better8 no change3 worse

Ranked #2 of 3 for blood sugar.

What people say about Berberine and blood sugar

“Hard to tell, my glucose levels were always good anyway. They are a bit better now. I am just taking 500mg daily (instant release).”
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“I actually tried Berberine which is an OTC supplement with similar effects and I almost passed out, my insulin dropped so much I couldn’t think or focus clearly at all.”
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“berberine helped with my blood sugar somewhat but nothing would make my blood pressure budge.”
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“I started berberine for high blood sugar but quickly noticed mood and energy enhancing effects from it. I've been taking 500 mg daily...I experienced the worst gastrointestinal issues ever, pure yellow diarrhea and smelly piss.”
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What the research says

AResearch: Strong109 meta-analyses · 110 trials on PubMed
Biomed Pharmacother · 2020
The effect of Berberine on weight loss in order to prevent obesity: A systematic review

Conclusion: In addition, Berberine is found to have a beneficial impact on gene regulation for the absorption of cholesterol at a daily dose of 300 mg in humans, an amelioration on glucose accumulation at 1.0 g daily dose was also observed. For all these reasons, this review gives an important good account of the impact of Berberine in obesity treatment and prevention.

Side effects people mention

stomach issues 13constipation 3anxiety 3brain fog 2irritability 2

What else is Berberine used for?

Information only — not medical advice. How we count

Does Berberine help with blood sugar? 87% of 82 users say yes — PlainPill