Does Apigenin help with energy?
Possibly — but there are few reports. 57% of 7 people who reported on Apigenin for energy say it improved. 0% noticed no change and 43% say it got worse.
Energy: what users report
57%better7 reports · few reports
4 better0 no change3 worse
What people say about Apigenin and energy
“Apigenin is my nr 2, it makes me so calm. It also helps my reaction time on humanbenchmark. I went from 220 ms to 170 ms.”
“Apigenin is my favorite i've found. Superb sleep aid without the crazy dreams or next day fatigue of melatonin for me. I use 25 to 50mg depending on how much I think i need.”
What the research says
AResearch: Strong36 meta-analyses · 11 trials on PubMed
None of the top reviews we found look specifically at energy. See all research on Apigenin.
Side effects people mention
vivid dreams 5drowsiness 4irritability 2liver injury 1headache 1
What else is Apigenin used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count