Does Agmatine help with anxiety?
Yes, for most people. 89% of 121 people who reported on Agmatine for anxiety say it improved. 3% noticed no change and 7% say it got worse. That is above the typical result for anxiety (85% across 95 options).
Anxiety: what users report
89%better121 reports · high confidence
108 better4 no change9 worse
Ranked #26 of 95 for anxiety.
What people say about Agmatine and anxiety
“I stopped thinking about frequently killing myself, stopped going down negative thought pattern spirals, and I can actually enjoy video games for once.”
“I usually take anywhere from 1.5g-3g nightly when going through a period of depression. I usually start feeling better almost immediately; within 1 or 2 days.”
“Literally, within an hour of taking it I felt better than I have in many weeks.”
“After taking it often for a few weeks, it stopped working and actually gave me really shitty sleep.”
What the research says
BResearch: Moderate2 meta-analyses · 6 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Agmatine.
Side effects people mention
drowsiness 7vivid dreams 6stomach issues 3dizziness 3dissociation 2
What else is Agmatine used for?
Information only — not medical advice. How we count