PlainPill

7-Keto

The short answer. There isn't much data on 7-Keto yet — 4 mentions, 0 with a clear outcome — so treat these numbers as anecdotal. There is a moderate body of research — 1 meta-analyses and 4 trials.

What users report
0%helped0 reports · few reports
0 helped0 mixed0 didn't help

From 4 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
BModerate research base
1
meta-analyses
4
RCTs
314
papers

What 7-Keto does, according to users

Of the people who reported each effect, the share who said it got better.

No specific effects reported yet.
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

Arch Gynecol Obstet · 2023 · Meta-analysis / systematic review
A systematic review of the impact of 7-keto-DHEA on body weight

Conclusion: Various possible mechanisms in favor of weight loss are discussed; however, with the evidence currently available, no clear answer can be given regarding 7-keto-DHEA and weight loss. Further studies need to be conducted to clarify the efficacy and safety of this drug before it can be recommended for therapeutic use.

PubMed 36566478 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

100 mg2x weekly

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

More supplements

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate