PlainPill

Testosterone vs Tribulus for libido

Short answer: For libido, users rate them about the same: 90% report improvement with Testosterone (78 reports) and 86% with Tribulus (51 reports).

Testosterone has 75 meta-analyses and 125 randomized trials on PubMed; Tribulus has 13 and 34.

Based on 924 reports about Testosterone and 216 about Tribulus. Not medical advice.

Testosterone
Medication
Tribulus
Supplement
Users say it helped76%helped425 reports · high confidence41%helped99 reports · medium confidence
Verdict
Mostly positive
Mixed
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs75 / 12513 / 34
Mainly used for
Performance
% reporting improvement
98% (180)100% (10)
Mood
% reporting improvement
89% (117)75% (24)
Libido
% reporting improvement
90% (78)86% (51)
Hormones
% reporting improvement
91% (101)60% (20)
Energy
% reporting improvement
93% (88)100% (16)
Common side effectssuppression, hair loss, acne, water retentionanxiety, aggression, irritability, insomnia
Typical dose reportedNot listed1 Cap / daily
Testosterone
Latest review conclusion

The guidelines also provide recommendations regarding identification of patients, dosing, monitoring, and follow-up. This Practice Pearl will discuss evidence-based testosterone therapy for management of HSDD in postmenopausal women.

Menopause, 2023 ↗
What a user said
“Feel the best I've ever felt in my life. TRT and peptides have been game changers for me!”
Full Testosterone profile →
Tribulus
Latest review conclusion

Based on the scoring system, 2 (8%) supplements matched with the cluster of higher expected efficacy, 3 (12%) with the lower efficacy cluster and 20 (80%) matched with the criterion of no expected efficacy. DSs marketed in Italy are usually blends of many substances that are frequently employed at a negligible dose or without any evidence.

Nutrients, 2023 ↗
What a user said
“i feel good on nd trib, even double dose and no sleep issue.”
Full Tribulus profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate