PlainPill

Collagen vs Melanotan-2 for skin & hair

Short answer: For skin & hair, more users report improvement with Melanotan-2 — 100% of 5 reports, versus 95% of 64 for Collagen.

Collagen has 9 meta-analyses and 22 randomized trials on PubMed; the other has not been graded.

Based on 246 reports about Collagen and 13 about Melanotan-2. Not medical advice.

Collagen
Supplement
Melanotan-2
Peptide
User score5035
Verdict
Mixed
Mostly positive
Positive
of reports that state an outcome
55%87%
Reports24613
ResearchAResearch: StrongResearch pending
Meta-analyses / RCTs9 / 22—
Mainly used for
Energy
% reporting improvement
33% (3)—
Sleep
% reporting improvement
100% (7)—
Mood
% reporting improvement
50% (2)—
Performance
% reporting improvement
100% (5)—
Recovery
% reporting improvement
92% (39)—
Pain & inflammation
% reporting improvement
91% (22)—
Digestion
% reporting improvement
100% (2)—
Libido
% reporting improvement
—100% (7)
Skin & hair
% reporting improvement
95% (64)100% (5)
Common side effectsfatigue, insomnia, drowsiness, histamine episodenausea, flushing, darkening, enlarged moles
Typical dose reported7 g / dailyNot listed
Collagen
Latest review conclusion

The findings of improved hydration and elasticity were also confirmed in the subgroup meta-analysis. Based on results, ingestion of hydrolyzed collagen for 90 days is effective in reducing skin aging, as it reduces wrinkles and improves skin elasticity and hydration.

Int J Dermatol, 2021 ↗
What a user said
“Within hours of consumption my consistent upper back pain is literally gone, but along with it comes dizziness and a feeling of aloofness.”
Full Collagen profile →
Melanotan-2
What a user said
“MT2 has noticeably increased my libido, and honestly the biggest benefit for me has been the tan.”
Full Melanotan-2 profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate