PlainPill

CBD vs CBD Oil for anxiety

Short answer: For anxiety, more users report improvement with CBD — 85% of 146 reports, versus 77% of 48 for CBD Oil.

CBD has 286 meta-analyses and 344 randomized trials on PubMed; CBD Oil has 9 and 14.

Based on 404 reports about CBD and 140 about CBD Oil. Not medical advice.

CBD
Supplement
CBD Oil
Supplement
User score5438
Verdict
Mixed
Mixed
Positive
of reports that state an outcome
57%56%
Reports404140
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs286 / 3449 / 14
Mainly used for
Appetite
% reporting improvement
—33% (3)
Focus
% reporting improvement
82% (11)—
Energy
% reporting improvement
50% (4)50% (2)
Sleep
% reporting improvement
71% (70)92% (24)
Anxiety
% reporting improvement
85% (146)77% (48)
Mood
% reporting improvement
82% (28)71% (7)
Memory
% reporting improvement
67% (3)—
Recovery
% reporting improvement
50% (2)—
Pain & inflammation
% reporting improvement
73% (26)88% (8)
Digestion
% reporting improvement
—50% (2)
Common side effectsanxiety, insomnia, brain fog, headachedrowsiness, brain fog, fatigue, depersonalization
Typical dose reportedas neededoccasionally
CBD
Latest review conclusion

In addition, this meta-analysis focuses on the efficacy of CBD in treating anxiety disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD). However, caution should be exercised in interpreting our findings due to the limited size of the clinical sample, and additional trials ought to be carried out if deemed necessary.

Psychiatry Res, 2024 ↗
What a user said
“if it’s legal, CBD is supposed to help with anxiety.”
Full CBD profile →
CBD Oil
Latest review conclusion

There is moderate-certainty evidence that oromucosal nabiximols and THC are ineffective in relieving moderate-to-severe opioid-refractory cancer pain. There is low-certainty evidence that nabilone is ineffective in reducing pain associated with (radio-) chemotherapy in people with head and neck cancer and non-small cell lung cancer. There is low-certainty evidence that a single dose of synthetic THC analogues is not superior to a single low-dose morphine equivalent in reducing moderate-to-severe cancer pain. There is low-certainty evidence that CBD does not add value to specialist palliative c

Cochrane Database Syst Rev, 2023 ↗
What a user said
“CBD oil at least helps a bit with sleep”
Full CBD Oil profile →

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate