Boron vs Testosterone for hormones
Short answer: For hormones, users rate them about the same: 88% report improvement with Boron (51 reports) and 90% with Testosterone (91 reports).
Boron has 38 meta-analyses and 39 randomized trials on PubMed; Testosterone has 75 and 125.
Based on 394 reports about Boron and 822 about Testosterone. Not medical advice.
| Boron Supplement | Testosterone Medication | |
|---|---|---|
| User score | 31 | 54 |
| Verdict | Mostly positive | Mostly positive |
| Positive of reports that state an outcome | 71% | 77% |
| Reports | 394 | 822 |
| Research | AResearch: Strong | AResearch: Strong |
| Meta-analyses / RCTs | 38 / 39 | 75 / 125 |
| Mainly used for | ||
| Weight loss % reporting improvement | 100% (2) | 93% (45) |
| Focus % reporting improvement | 100% (3) | 82% (28) |
| Energy % reporting improvement | 100% (6) | 92% (76) |
| Sleep % reporting improvement | 100% (2) | 79% (19) |
| Anxiety % reporting improvement | 50% (2) | 80% (25) |
| Mood % reporting improvement | 64% (11) | 88% (104) |
| Memory % reporting improvement | — | 100% (2) |
| Performance % reporting improvement | 86% (7) | 97% (149) |
| Recovery % reporting improvement | 100% (3) | 91% (23) |
| Pain & inflammation % reporting improvement | 83% (6) | 67% (6) |
| Libido % reporting improvement | 88% (49) | 93% (70) |
| Hormones % reporting improvement | 88% (51) | 90% (91) |
| Heart & lipids % reporting improvement | — | 62% (8) |
| Skin & hair % reporting improvement | — | 40% (5) |
| Longevity % reporting improvement | — | 50% (2) |
| Common side effects | irritability, depression, brain fog, hair loss | suppression, hair loss, acne, water retention |
| Typical dose reported | 10 mg / daily | 200 mg / weekly |
Regardless, some MTEs may possess the potential to improve athletic performance, but more high quality research is required before support for these MTEs can be given. PROSPERO preregistered (CRD42018090502).
Nutrients, 2019 ↗“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”
The guidelines also provide recommendations regarding identification of patients, dosing, monitoring, and follow-up. This Practice Pearl will discuss evidence-based testosterone therapy for management of HSDD in postmenopausal women.
Menopause, 2023 ↗“Feel the best I've ever felt in my life. TRT and peptides have been game changers for me!”
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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate