PlainPill

Black Coffee vs Black Maca for energy

Short answer: For energy, more users report improvement with Black Coffee — 100% of 6 reports, versus 90% of 10 for Black Maca.

Black Coffee has 0 meta-analyses and 15 randomized trials on PubMed; Black Maca has 0 and 0.

Based on 16 reports about Black Coffee and 63 about Black Maca. Not medical advice.

Black Coffee
Substance
Black Maca
Supplement
Users say it helped100%helped11 reports · few reports65%helped29 reports · medium confidence
Verdict
Mostly positive
Mostly positive
ResearchBResearch: ModerateDResearch: None
Meta-analyses / RCTs0 / 150 / 0
Mainly used for
Libido
% reporting improvement
—88% (26)
Energy
% reporting improvement
100% (6)90% (10)
Mood
% reporting improvement
—100% (8)
Performance
% reporting improvement
—80% (5)
Common side effectsNone reportedstomach issues, insomnia, overstimulation, sleep disruption
Typical dose reported—3-5 g / 3x/day
Black Coffee
What a user said
“Black coffee works perfectly well for me. It works even better to suppress appetite with an added 500mg of L-Theanine.”
Full Black Coffee profile →
Black Maca
What a user said
“Black Maca on the other hand gives me a cognitive boost, energy boost, and a unique mood and libido boost.”
Full Black Maca profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate