PlainPill

Bacopa Monnieri vs Piracetam for memory

Short answer: For memory, more users report improvement with Bacopa Monnieri — 95% of 58 reports, versus 87% of 113 for Piracetam.

Bacopa Monnieri has 16 meta-analyses and 17 randomized trials on PubMed; Piracetam has 119 and 117.

Based on 201 reports about Bacopa Monnieri and 786 about Piracetam. Not medical advice.

Bacopa Monnieri
Supplement
Piracetam
Supplement
User score4950
Verdict
Mixed
Mixed
Positive
of reports that state an outcome
54%52%
Reports201786
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs16 / 17119 / 117
Mainly used for
Focus
% reporting improvement
90% (21)74% (247)
Energy
% reporting improvement
36% (14)85% (46)
Sleep
% reporting improvement
69% (13)44% (9)
Anxiety
% reporting improvement
88% (26)86% (42)
Mood
% reporting improvement
48% (27)79% (71)
Memory
% reporting improvement
95% (58)87% (113)
Performance
% reporting improvement
—100% (2)
Pain & inflammation
% reporting improvement
—100% (4)
Libido
% reporting improvement
40% (5)20% (5)
Heart & lipids
% reporting improvement
—80% (5)
Immunity
% reporting improvement
—67% (3)
Common side effectsfatigue, drowsiness, brain fog, demotivationheadache, brain fog, fatigue, irritability
Typical dose reported600 mg / dailydaily
Bacopa Monnieri
Latest review conclusion

Caffeine enhances attention and executive functions. Together, the results from the compiled studies highlight the nootropic effects and the inconsistencies regarding PDNs that require further research.Supplemental data for this article is available online at https://doi.org/10.1080/10408398.2021.2021137.

Crit Rev Food Sci Nutr, 2023 ↗
What a user said
“Nootropics Depot Bacopa monnieri 12% bacopa glycosides - 600mg per day, for improving long term memory formation”
Full Bacopa Monnieri profile →
Piracetam
Latest review conclusion

High-level evidence related to pharmacological strategies for managing Lewy body dementia is rare. Strategies for important areas of need in Lewy body dementia, such as autonomic symptoms and caregiver burden, have not been investigated, nor have the views of patients and caregivers about pharmacological strategies.

Am J Psychiatry, 2015 ↗
What a user said
“I aim to start up again with good ol' piracetam”
Full Piracetam profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate