PlainPill

Lion's Mane vs Piracetam for memory

Short answer: For memory, users rate them about the same: 89% report improvement with Lion's Mane (130 reports) and 87% with Piracetam (113 reports).

Lion's Mane has 4 meta-analyses and 5 randomized trials on PubMed; Piracetam has 119 and 117.

Based on 888 reports about Lion's Mane and 789 about Piracetam. Not medical advice.

Lion's Mane
Supplement
Piracetam
Supplement
User score4650
Verdict
Mixed
Mixed
Positive
of reports that state an outcome
48%52%
Reports888789
ResearchBResearch: ModerateAResearch: Strong
Meta-analyses / RCTs4 / 5119 / 117
Mainly used for
Focus
% reporting improvement
88% (177)74% (248)
Energy
% reporting improvement
66% (35)85% (46)
Sleep
% reporting improvement
54% (28)44% (9)
Anxiety
% reporting improvement
67% (54)86% (42)
Mood
% reporting improvement
73% (98)79% (71)
Memory
% reporting improvement
89% (130)87% (113)
Performance
% reporting improvement
40% (5)100% (2)
Recovery
% reporting improvement
67% (3)—
Pain & inflammation
% reporting improvement
90% (10)100% (4)
Digestion
% reporting improvement
50% (2)—
Libido
% reporting improvement
4% (49)20% (5)
Heart & lipids
% reporting improvement
100% (2)80% (5)
Immunity
% reporting improvement
—67% (3)
Common side effectsvivid dreams, libido loss, anxiety, anhedoniabrain fog, headache, fatigue, irritability
Typical dose reported900 mgdaily
Lion's Mane
Latest review conclusion

Although commonly unreported, potential side effects of HE include stomach discomfort, headache, and allergic reactions. https://www.crd.york.ac.uk/PROSPERO/view/CRD42024571250.

Front Nutr, 2025 ↗
What a user said
“Lions Mane notably lights my brain up (cognitive boost) and helps boost my mood through my typical afternoon lull.”
Full Lion's Mane profile →
Piracetam
Latest review conclusion

High-level evidence related to pharmacological strategies for managing Lewy body dementia is rare. Strategies for important areas of need in Lewy body dementia, such as autonomic symptoms and caregiver burden, have not been investigated, nor have the views of patients and caregivers about pharmacological strategies.

Am J Psychiatry, 2015 ↗
What a user said
“The effects were wonderful, they still are to me-- verbal fluidity, increased motivation, quicker thinking, better recall, pro social, wake up in the morning with ZERO grogginess.”
Full Piracetam profile →

Related comparisons

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate