Vitamin K reviews: what real users say
We read 154 first-hand mentions of Vitamin K from health and supplement communities. 20 of them say clearly how it went — and 77% of those say it helped.
Most common complaints: arrhythmia, blood clotting.
Positive experiences
“Doctors wanted to put me on anti-depressants...but vitamin D & K gave me the energy to get out of bed and make changes.”
“adding 600 mg of Magnesium and 100 mcg of Vitamin K, I've gotten a huge improvement in my mood *and* health!”
“I can only speak for myself, but Vitamin K made an immediate and easy to notice difference for my skin.”
“nearly 100% improvement in a rosacea related breakout on my nose about 1 week after taking fish oil and vitamin K”
“My other recommendation to you and everyone else is the Mg + Vit D + Vit K combo”
“Ever since I have been supplementing my vitamin d and vitamin k”
Negative and mixed experiences
“I've been taking 45mg (yes, milligrams, something like 55000% of daily dosage) of vitamin K every day for the past two years as it works for my cancer.”
“I take a Life Extension Super K three times a week on my lower-green-vegetables days, but I don't believe this helps (headaches remain no matter what).”
“yes I’ve tried it no it did not help”
“I take magnesium, vit k, vit a, zinc, by itself; none of the things people recommend change the craziness.”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports