Does Vitamin B6 help with pain & inflammation?
Possibly — but there are few reports. 43% of 7 people who reported on Vitamin B6 for pain & inflammation say it improved. 0% noticed no change and 57% say it got worse.
Pain & inflammation: what users report
43%better7 reports · few reports
3 better0 no change4 worse
What people say about Vitamin B6 and pain & inflammation
“But that pain gets significantly better when I take glycine, vitamin C and B6 together.”
What the research says
AResearch: Strong152 meta-analyses · 261 trials on PubMed
None of the top reviews we found look specifically at pain & inflammation. See all research on Vitamin B6.
Side effects people mention
neuropathy 11numbness 7vivid dreams 7anxiety 6peripheral neuropathy 6
What else is Vitamin B6 used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count