Does Trimethylglycine help with mood?
Possibly — but there are few reports. 80% of 5 people who reported on Trimethylglycine for mood say it improved. 0% noticed no change and 20% say it got worse.
Mood: what users report
80%better5 reports · few reports
4 better0 no change1 worse
What people say about Trimethylglycine and mood
“I am taking Saint John's Wort and Bacopa now to modulate my serotonin system, as well as trimethylglycine to help boost catecholamine production. That is helping a lot.”
“It helped me tons initially, just in the last couple of days increased my Acetylcholine for some reason.”
What the research says
CResearch: Limited0 meta-analyses · 4 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Trimethylglycine.
Side effects people mention
insomnia 1cholesterol 1confusion 1working memory 1
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count