PlainPill

Syrian Rue

People mainly take Syrian Rue for mood. Based on 6 first-hand reports and 1 meta-analyses & systematic reviews in the medical literature. Ranked #1768 of 4,149 overall.

19
User score
Mostly positive
33% positive0% mixed17% negative50% unclear

Of reports that state an outcome, 66% are positive.

Clinical research
BModerate research base
1
meta-analyses
0
RCTs
13
papers

What Syrian Rue does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

J Psychoactive Drugs · 2017 · Meta-analysis / systematic review
Effects of the Natural β-Carboline Alkaloid Harmine, a Main Constituent of Ayahuasca, in Memory and in the Hippocampus: A Systematic Literature Review of Preclinical Studies

Conclusion: These effects seem be mediated by monoamine oxidase or acetylcholinesterase inhibition, upregulation of glutamate transporters, decreases in reactive oxygen species, increases in neurotrophic factors, and anti-inflammatory effects. The neuroprotective and cognitive-enhancing effects of harmine should be further investigated in both preclinical and human studies.

PubMed 27918874 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

0.1 mgevery morning
single doseas reported

Reported side effects

How often each side effect came up across all reports.

nausea ×2stomach issues ×1serotonin syndrome ×1fear ×1immobility ×1passed out ×1

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

“Syrian Rue extract is working wonders for me. 0.1mg Harmine/Harmaline HCL every morning.”
HelpedRead the discussion ↗
“I also got serotonin syndrome when I took rosea rhodiola extract and then Syrian rue an hour later.”
Didn't helpRead the discussion ↗
“I find it literally impossible to be sad on it. It should only be taken alone because it's quite potent”
HelpedRead the discussion ↗
Top discussions (5)

Other options for mood

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate