PlainPill

Silexan

People mainly take Silexan for anxiety. Based on 8 first-hand reports and 12 meta-analyses & systematic reviews in the medical literature. Ranked #360 of 1,974 overall.

32
User score
Mostly positive
62% positive12% mixed0% negative25% unclear

Of reports that state an outcome, 84% are positive.

Clinical research
AStrong research base
12
meta-analyses
15
RCTs
54
papers

What Silexan does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Phytomedicine · 2019 · Meta-analysis / systematic review
Effects of lavender on anxiety: A systematic review and meta-analysis

Conclusion: Considering these findings, since treatments with lavender essential oil generally seem safe, and, in the case of inhalation, also simple and inexpensive, they are a therapeutic option which may be considered in some clinical contexts. The present systematic review was not funded and was registered in PROSPERO under the following number: CRD42019130126.

PubMed 31655395 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

160 mgdaily
dailyas reported

Reported side effects

How often each side effect came up across all reports.

rebound anxiety ×1lavender burps ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“All jokes aside, silexan (calm aid) has been working pretty well for me.”
Source discussion ↗
“Silexan is interesting, but it's only fair to mention that it's not without downsides. Rebound anxiety is a common complaint”
Source discussion ↗
“I would give Silexan (Calmaid) a try. Super cheap super effective for anxiety and stress”
Source discussion ↗
“Silexan (lavender extract) 160mg/day”
Source discussion ↗
“Silexan (Lavela WS 1265, CalmAid) — Daily lavender oil extract, proven clinical trials”
Source discussion ↗
Top discussions (5)

Other options for anxiety

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate