PlainPill

Does Selenium help with hormones?

Possibly — but there are few reports. 88% of 8 people who reported on Selenium for hormones say it improved. 13% noticed no change and 0% say it got worse.

Hormones: what users report
88%better8 reports · few reports
7 better1 no change0 worse

What people say about Selenium and hormones

“200mcg of selenium everyday. Difference when I’m taking it and not taking it is absolutely astounding. Really improved thyroid numbers too.”
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“I tried selenium for thyroid support but weirdly it ended up helping way more with energy and overall tiredness.”
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What the research says

AResearch: Strong105 meta-analyses · 209 trials on PubMed

Side effects people mention

potential toxicity 2brain fog 1fatigue 1nausea 1selenium toxicity 1

What else is Selenium used for?

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does Selenium help with hormones? 88% of 8 users say yes — PlainPill