Prolonged Fasting
The short answer. There isn't much data on Prolonged Fasting yet — 5 mentions, 1 with a clear outcome — so treat these numbers as anecdotal.
What users report
0%helped1 reports · few reports
0% helped20% mixed0% didn't
Out of 5 mentions; the other 80% didn't say how it went and aren't counted.
What Prolonged Fasting does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.
“I have heard incredible stories about how prolonged fasts have resulted in tumor shrinkage”
Other options for recovery
Sleep
Lifestyle
Resistance Training
Lifestyle
Red Light Therapy
Method
Sauna
Lifestyle
Physical Therapy
Method
Prp
Method
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate