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Does Nattokinase help with heart & lipids?

Possibly — but there are few reports. 100% of 7 people who reported on Nattokinase for heart & lipids say it improved. 0% noticed no change and 0% say it got worse.

Heart & lipids: what users report
100%better7 reports · few reports
7 better0 no change0 worse

What people say about Nattokinase and heart & lipids

“Nattokinase is known for reducing blood clotting and blood pressure. 'Doctors Best Natto-Serra' helped to lower my hemoglobin from 52 to 44.”
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“Natto took about 3 months for me to start seeing the benefits from it. It definitely helps.”
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“Nattokinase. Completely alleviated my hypertension. From an average of 160/90 to 115/60.”
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What the research says

BResearch: Moderate2 meta-analyses · 8 trials on PubMed
Rev Cardiovasc Med · 2023
Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Conclusion: This study further supports that nattokinase can be used as an effective adjunctive therapy for hypertension, but relatively low-dose supplementation of nattokinase may have no significant lipid-lowering effect. More work will need to be done to determine whether the positive efficacy of nattokinase on cardiovascular risk factors is dose-dependent.

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does Nattokinase help with heart & lipids? 100% of 7 users say yes — PlainPill