Does Methylated B Vitamins help with anxiety?
Possibly — but there are few reports. 14% of 7 people who reported on Methylated B Vitamins for anxiety say it improved. 0% noticed no change and 86% say it got worse.
Anxiety: what users report
14%better7 reports · few reports
1 better0 no change6 worse
What people say about Methylated B Vitamins and anxiety
“B-vitamins that are methylated gives me anxiety and if I take them long term I get superbad.”
“Methylated B vitamins messed with my brain - super anxiety. Made me almost hyper.”
“If you have a COMT mutation, methylated b vitamins will give a ton of anxiety. I had this happen.”
“regular ones used to help me a lot with focusing but after a few months even started causing anxiety and high BPM. Since switching I'm all sunshine and rainbows”
What the research says
BResearch: Moderate46 meta-analyses · 0 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Methylated B Vitamins.
Side effects people mention
anxiety 7irritability 1ocd symptoms 1jitteriness 1wrecked me 1
What else is Methylated B Vitamins used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count