PlainPill

Maritime Pine Bark Extract

People mainly take Maritime Pine Bark Extract for heart & lipids. Based on 7 first-hand reports and 6 meta-analyses & systematic reviews in the medical literature. Ranked #2429 of 4,149 overall.

14
User score
Not enough data
14% positive0% mixed0% negative86% unclear

Of reports that state an outcome, 100% are positive.

Clinical research
AStrong research base
6
meta-analyses
24
RCTs
108
papers

What Maritime Pine Bark Extract does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Cochrane Database Syst Rev · 2020 · Meta-analysis / systematic review
Phlebotonics for venous insufficiency

Conclusion: There is moderate-certainty evidence that phlebotonics probably reduce oedema slightly, compared to placebo; moderate-certainty evidence of little or no difference in QoL; and low-certainty evidence that these drugs do not influence ulcer healing. Moderate-certainty evidence suggests that phlebotonics are probably associated with a higher risk of adverse events than placebo. Studies included in this systematic review provided only short-term safety data; therefore, the medium- and long-term safety of phlebotonics could not be estimated. Findings for specific groups of phlebotonics are limited

PubMed 33141449 ↗
Cochrane Database Syst Rev · 2016 · Meta-analysis / systematic review
Phlebotonics for venous insufficiency

Conclusion: Moderate-quality evidence shows that phlebotonics may have beneficial effects on oedema and on some signs and symptoms related to CVI such as trophic disorders, cramps, restless legs, swelling and paraesthesia when compared with placebo but can produce more adverse effects. Phlebotonics showed no differences compared with placebo in ulcer healing. Additional high-quality RCTs focused on clinically important outcomes are needed to improve the evidence base.

PubMed 27048768 ↗
Cochrane Database Syst Rev · 2005 · Meta-analysis / systematic review
Phlebotonics for venous insufficiency

Conclusion: There is not enough evidence to globally support the efficacy of phlebotonics for chronic venous insufficiency. There is a suggestion of some efficacy of phlebotonics on oedema but this is of uncertain clinical relevance. Due to the limitations of current evidence, there is a need for further randomised, controlled clinical trials with greater attention paid to methodological quality.

PubMed 16034893 ↗
Cochrane Database Syst Rev · 2021 · Meta-analysis / systematic review
Immediate-release methylphenidate for attention deficit hyperactivity disorder (ADHD) in adults

Conclusion: We found no certain evidence that IR methylphenidate compared with placebo or lithium can reduce symptoms of ADHD in adults (low- and very low-certainty evidence). Adults treated with IR methylphenidate are at increased risk of gastrointestinal and metabolic-related harms compared with placebo. Clinicians should consider whether it is appropriate to prescribe IR methylphenidate, given its limited efficacy and increased risk of harms. Future RCTs should explore the long-term efficacy and risks of IR methylphenidate, and the influence of conflicts of interest on reported effects.

PubMed 33460048 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

300 mgdaily
45 mg2x daily
75mgmorning
75mgas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

Other options for heart & lipids

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate