Does Magnesium Malate help with mood?
Possibly — but there are few reports. 88% of 8 people who reported on Magnesium Malate for mood say it improved. 0% noticed no change and 13% say it got worse.
Mood: what users report
88%better8 reports · few reports
7 better0 no change1 worse
What the research says
AResearch: Strong82 meta-analyses · 210 trials on PubMed (for Magnesium)
None of the top reviews we found look specifically at mood. See all research on Magnesium Malate.
Side effects people mention
stomach issues 2anxiety 2indigestion 1drowsiness 1joint pain 1
What else is Magnesium Malate used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count