Does Magnesium L-Threonate help with pain & inflammation?
Possibly — but there are few reports. 88% of 8 people who reported on Magnesium L-Threonate for pain & inflammation say it improved. 0% noticed no change and 13% say it got worse.
Pain & inflammation: what users report
88%better8 reports · few reports
7 better0 no change1 worse
What the research says
AResearch: Strong82 meta-analyses · 210 trials on PubMed (for Magnesium)
None of the top reviews we found look specifically at pain & inflammation. See all research on Magnesium L-Threonate.
Side effects people mention
vivid dreams 9headache 8drowsiness 4stomach issues 3fatigue 3
What else is Magnesium L-Threonate used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count