Does Magnesium Citrate help with pain & inflammation?
Possibly — but there are few reports. 100% of 6 people who reported on Magnesium Citrate for pain & inflammation say it improved. 0% noticed no change and 0% say it got worse.
Pain & inflammation: what users report
100%better6 reports · few reports
6 better0 no change0 worse
What people say about Magnesium Citrate and pain & inflammation
“Magnesium citrate is the bees knees for me. I know everyone man and his dog always talks about it but it does seriously help with sleep onset for me personally.”
“Brain fog is gone (more talkative, thinking more clearly, I wake up and don't feel as much pressure to go back to sleep as before)”
What the research says
AResearch: Strong14 meta-analyses · 135 trials on PubMed
None of the top reviews we found look specifically at pain & inflammation. See all research on Magnesium Citrate.
Side effects people mention
diarrhea 58stomach issues 19drowsiness 6fatigue 3vivid dreams 3
What else is Magnesium Citrate used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count