Egcg (green Tea Extract)
People mainly take Egcg (green Tea Extract) for anxiety, mood. Based on 2 first-hand reports. Ranked #2432 of 2,750 overall.
5
User score
Mixed0% positive50% mixed0% negative50% unclear
Of reports that state an outcome, 0% are positive.
Clinical research
Research pending
What Egcg (green Tea Extract) does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Egcg (green Tea Extract) is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
300 mgdaily
30 mgdaily
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“300 mg EGCG (found in green tea) daily experienced increased calmness and less stress and had an increase in alpha, beta, and theta activity”
“shown promise in animal research of reversing Alzheimer's and cognitive loss, when combined with ferulic acid”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate