Does Coriander help with anxiety?
Possibly — but there are few reports. 79% of 14 people who reported on Coriander for anxiety say it improved. 7% noticed no change and 14% say it got worse.
Anxiety: what users report
79%better14 reports · few reports
11 better1 no change2 worse
What people say about Coriander and anxiety
“Coriander is the closest thing I've found. Gives that GABAergic relaxed feeling you get with alcohol.”
“If I'm ever feeling on edge, I take some coriander, and 30-45 minutes later, I feel totally at ease again.”
“Coriander has been my go-to for the last month with its noticeable relaxing effects... I've treated it like l-theanine and found it rounds-off stimulants (anxiety, jitters, etc.)”
“Mag glycinate, coriander, straight taurine, reishi... give me worse anxiety in the morning”
What the research says
BResearch: Moderate3 meta-analyses · 7 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Coriander.
Side effects people mention
soapy taste 1jitteriness 1
What else is Coriander used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count