Does Coriander help with sleep?
Possibly — but there are few reports. 100% of 8 people who reported on Coriander for sleep say it improved. 0% noticed no change and 0% say it got worse.
Sleep: what users report
100%better8 reports · few reports
8 better0 no change0 worse
What people say about Coriander and sleep
“I have tried ashwagandha, sleep support, magnolia bark, lemon balm, coriander. All is still a hit and miss.”
“Supercritical CO2 coriander gets me in a sleepy mood.”
“I started taking this coriander and I really liked it. When I went back down to baseline, that's when it was apparent how much calmer I had been on it.”
What the research says
BResearch: Moderate3 meta-analyses · 7 trials on PubMed
None of the top reviews we found look specifically at sleep. See all research on Coriander.
Side effects people mention
soapy taste 1jitteriness 1
What else is Coriander used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count