Does COQ10 help with mood?
Possibly — but there are few reports. 91% of 11 people who reported on COQ10 for mood say it improved. 9% noticed no change and 0% say it got worse.
Mood: what users report
91%better11 reports · few reports
10 better1 no change0 worse
What the research says
AResearch: Strong176 meta-analyses · 405 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on COQ10.
Side effects people mention
aggression 1brain fog 1skin rash 1stomach issues 1relaxation 1
What else is COQ10 used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count