Does Copper help with sleep?
Possibly — but there are few reports. 60% of 5 people who reported on Copper for sleep say it improved. 40% noticed no change and 0% say it got worse.
Sleep: what users report
60%better5 reports · few reports
3 better2 no change0 worse
What people say about Copper and sleep
“Copper was a big savior for me, the difference is huge and started right after starting to focus on it. My deep sleep has only gone up and up.”
“When I added the copper my insomnia came back hardcore for about 2 weeks...after 2-3 weeks I began sleeping even better”
“After I begun taking copper i had so much deep sleep.”
What the research says
AResearch: Strong569 meta-analyses · 792 trials on PubMed
None of the top reviews we found look specifically at sleep. See all research on Copper.
Side effects people mention
nausea 1depression 1avoidance 1brain fog 1liver enlargement 1
What else is Copper used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count