Does Copper help with mood?
Possibly — but there are few reports. 50% of 6 people who reported on Copper for mood say it improved. 0% noticed no change and 50% say it got worse.
Mood: what users report
50%better6 reports · few reports
3 better0 no change3 worse
What people say about Copper and mood
“A week ago I started taking 3mg of copper everyday... After freaking years of living in fog, having no drive, no energy, no concentration, I finally feel normal again.”
“my skin has never looked this good ever. Great energy that comes with a positive & clear vibe.”
“Zinc gave me stomach issues. It needs copper for balance otherwise you get weird symptoms. Copper helped a lot with neurotransmitters, digestion and skin.”
“when I take copper, the exact opposite happens. My mood lowers and I feel like shit”
What the research says
AResearch: Strong569 meta-analyses · 792 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Copper.
Side effects people mention
nausea 1depression 1avoidance 1brain fog 1liver enlargement 1
What else is Copper used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count