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Cigarettes side effects

Across 12 first-hand reports, people mentioned a side effect 8 times (about 67 per 100 reports). The most common: copd, cardiovascular damage, lung cancer. User reports show what people notice — they can't tell you whether Cigarettes is safe for you.

Reported side effects

copd1
cardiovascular damage1
lung cancer1
addiction1
withdrawal anxiety1
brain fog1
inner tension1
distractibility1

In their own words

“I been smoking cigs since I was 18 ... helped so much with anxiety at first ... now it doesn’t really help me with anxiety beyond stopping withdrawl anxiety.”
MixedRead the discussion ↗
“I smoked them all the time I never got addicted they just made me feel dizzy and shitty and I threw up from nicotine multiple times.”
Didn't helpRead the discussion ↗
“I smoked 2 packs a day for years and after I quit I got my lungs tested and they were at 98%”
MixedRead the discussion ↗
“Worse sleep and sleep apnea, I started craving more sugary drinks.”
Didn't helpRead the discussion ↗
“whenever I smoke a cigarette I instantly notice a massive nervous inner tension, brain fog which is paired with hyperarousal and enhanced distractibility”
Didn't helpRead the discussion ↗
“2-8 cigarettes ... Yes I know its terrible”
Didn't helpRead the discussion ↗

Is Cigarettes safe? What the research covers

AResearch: Strong778 meta-analyses · 2,397 randomized trials on PubMed
Int Dent J · 2025
Effects of Electronic Cigarettes on Periodontal Health: A Systematic Review and Meta-Analysis

Conclusion: Based on the current analysis, conventional cigarette smoking is the most detrimental to periodontal health among the groups compared in all included studies. This indicates that traditional cigarettes have a more severe impact on periodontal tissues than do e-cigarettes. The data suggest a gradient of risk where nonsmokers have the lowest risk, e-cigarette users have a moderate risk, and cigarette smokers have the highest risk for periodontal health issues.

Cigarettes side effects: what 12 users report — PlainPill