Chamomile reviews: what real users say
We read 122 first-hand mentions of Chamomile from health and supplement communities. 51 of them say clearly how it went — and 62% of those say it helped.
Where people say it works: sleep (85% of 46), anxiety (83% of 12).
Most common complaints: drowsiness, tolerance with, brain fog, adverse reaction. All side effects →
Positive experiences
“chamomile significantly improves the clarity of my thought. I also find that I can be a lot more patient, and therefor focus on what I am working on with less distraction.”
“Chamomile has helped me mildly bumping up the ten minutes into thirty.”
“every night, puts me to sleep, keeps my REM sleep, and keeps me asleep the whole night”
“Passion flower is excellent for sleep, I take a passionfruit and chamomile blend tea”
“Oh yes. I feel lovely on chamomile i need to reintroduce that”
“Valerian, Chamomile, Lemon Balm and Hops - knock me out in an hour or each individually can calm and relax me noticeably”
Negative and mixed experiences
“It does however help with sleep (albeit not at higher doses, for the reason I described above).”
“I eventually stopped using L-Theanine and chamomile because they made me a bit groggy during the day.”
“I’ve used a range of supplements, as well as sleep support acts but still have many problems.”
“Chamolie made me foggy after drinking it but otherwise good sleep aid.”
“Other things I've tried that haven't worked: ... Chamomile”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports