Does CBD Oil help with anxiety?
Yes, for most people. 80% of 60 people who reported on CBD Oil for anxiety say it improved. 18% noticed no change and 2% say it got worse. That is below the typical result for anxiety (85% across 95 options).
Anxiety: what users report
80%better60 reports · medium confidence
48 better11 no change1 worse
Ranked #58 of 95 for anxiety.
What people say about CBD Oil and anxiety
“usual recommendations: CBD oil, ashwaghanda, valerian, lemon balm, theanine, GABA and about a half dozen others. Ashwaghanda helped with my stress and levels and lemon balm and theanine had a mild effect but that's about it.”
“Within 20 minutes I could feel a softness gradually washing over my brain. It was incredibly gentle and soft as if the CBD was telling me everything was going to be okay.”
“Probably most notable for anxiety and the cognitive benefits that come from treating the anxiety like other nootropics. I also believe it has anti-inflammatory properties too.”
“CBD does nothing for me. Whereas L-Theanine reduces anxiety within 20 minutes, especially when it was producted because of stimulants (such as coffee). YMMV.”
What the research says
AResearch: Strong9 meta-analyses · 14 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on CBD Oil.
Side effects people mention
drowsiness 5brain fog 5fatigue 2depersonalization 1disorientation 1
What else is CBD Oil used for?
Information only — not medical advice. How we count