Calcium Alpha-Ketoglutarate
People mainly take Calcium Alpha-Ketoglutarate for weight loss, longevity, heart & lipids. Based on 4 first-hand reports. Ranked #1152 of 2,750 overall.
Of reports that state an outcome, 100% are positive.
What Calcium Alpha-Ketoglutarate does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“ca-akg (exercise mimetic, tca cycle)”
“CaAKG: 500mg [morning and evening]”
“Look into calcium alpha ketoglutarate. Is has shown longevity effects in mice.”
“Calcium akg is particularly interesting in that it normalizes Calcium and Phosphate metabolism, which reverses epigenetic aging, helps prevent arterial hardening/calcification”
Other options for weight loss
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate