Does Broccoli Sprouts help with mood?
Possibly — but there are few reports. 86% of 7 people who reported on Broccoli Sprouts for mood say it improved. 14% noticed no change and 0% say it got worse.
Mood: what users report
86%better7 reports · few reports
6 better1 no change0 worse
What people say about Broccoli Sprouts and mood
“I eat them frozen with radishes, and voila: I feel like a new person.”
“these really are a holy grail for autism and make such a difference in my brain”
“I ate broccoli sprouts and felt great, then they stopped working”
“my lethargy and anhedonia were completely gone. Few hours later...When I wake up in the morning I'm back to being my slothy self”
What the research says
AResearch: Strong4 meta-analyses · 21 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Broccoli Sprouts.
Side effects people mention
stomach upset 1
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count