Does Black Seed Oil help with mood?
Yes, for most people. 90% of 39 people who reported on Black Seed Oil for mood say it improved. 8% noticed no change and 3% say it got worse. That is above the typical result for mood (84% across 108 options).
Mood: what users report
90%better39 reports · medium confidence
35 better3 no change1 worse
Ranked #39 of 108 for mood.
What people say about Black Seed Oil and mood
“1.5 tsp a day and I'm finally enjoying music,video games and feel a genuine appreciation for being alive.”
“I started taking BSO a few days ago and I’m blown away, my anxiety, depression, muscle aches, etc. have all improved significantly.”
“After I staryed taking black seed oil twice a day ive been feeling like a new person.”
“I've tried small to large doses of so many things to help alleviate my fatigue, lethargy, depression, and anxiety, but I fail to notice anything positive effects from any of them.”
What the research says
BResearch: Moderate2 meta-analyses · 9 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Black Seed Oil.
Side effects people mention
stomach issues 7nausea 3oily skin 1heartburn 1initial low 1
What else is Black Seed Oil used for?
Information only — not medical advice. How we count