PlainPill

Baikal Skullcap

People mainly take Baikal Skullcap for anxiety, sleep, energy. Based on 16 first-hand reports. Ranked #426 of 2,750 overall.

33
User score
Mostly positive
44% positive0% mixed6% negative50% unclear

Of reports that state an outcome, 88% are positive.

Clinical research
Research pending

What Baikal Skullcap does, according to users

Of the people who reported each effect, the share who said it got better.

2 more with fewer than 3 reports
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Baikal Skullcap is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

250-500 mgdaily
500 mg morning, 250 mg before bed2x daily
250 mgas reported
2x dailyas reported

Reported side effects

How often each side effect came up across all reports.

ibs ×1fatigue ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I never felt anything like its effects in the skullcap.”
Source discussion ↗
“Baikal skullcap works wonders for me, 250-500mg per day and it really does its job well”
Source discussion ↗
“Baikal Skullcap and lavender extract (Silexan) have been the two most helpful for me”
Source discussion ↗
“I've been thinking of adding the 250mg baikal skullcap... May cause IBS”
Source discussion ↗
“You're getting fatigue from lemon balm, baicalin and magnolia.”
Source discussion ↗
Top discussions (5)

Other options for anxiety

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate