Best for blood sugar

20 options people report for glucose, insulin, A1C, ranked by the share of users who say it improved — weighted by how many reports there are.

Weight loss Appetite Focus Energy Sleep Anxiety Mood Memory Performance Recovery Pain & inflammation Digestion Libido Hormones Blood sugar Heart & lipids Skin & hair Immunity Longevity

Type:All Supplements Peptides Medications Lifestyle SARMsResearch-backed only

12 results

150

BerberineSupplement

Blood sugar Weight loss Energy

89% report better Blood sugar

19 reports

MixedAResearch: Strong

225

MetforminMedication

Performance Blood sugar Energy

100% report better Blood sugar

8 reports

MixedAResearch: Strong

354

MagnesiumSupplement

Sleep Anxiety Mood

100% report better Blood sugar

3 reports

Mostly positiveAResearch: Strong

465

SemaglutideMedication

Weight loss Appetite Energy

75% report better Blood sugar

4 reports

Mostly positiveAResearch: Strong

556

CreatineSupplement

Performance Focus Energy

100% report better Blood sugar

2 reports

Mostly positiveAResearch: Strong

651

NACSupplement

Mood Anxiety Focus

100% report better Blood sugar

2 reports

MixedAResearch: Strong

743

Alpha Lipoic AcidSupplement

Energy Focus Blood sugar

100% report better Blood sugar

2 reports

MixedAResearch: Strong

834

Apple Cider VinegarSupplement

Digestion Sleep Blood sugar

100% report better Blood sugar

2 reports

Mostly positiveBResearch: Moderate

921

CinnamonSupplement

Blood sugar Memory Focus

100% report better Blood sugar

2 reports

Mostly positiveAResearch: Strong

1070

TirzepatideMedication

Weight loss Appetite Mood

60% report better Blood sugar

5 reports

Mostly positiveAResearch: Strong

1151

Omega-3Supplement

Mood Focus Anxiety

50% report better Blood sugar

2 reports

Mostly positiveAResearch: Strong

1251

MK-677SARM

Sleep Performance Recovery

0% report better Blood sugar

6 reports

MixedBResearch: Moderate

Minimum 2 reports per entry. Information only — not medical advice. How rankings work