PlainPill

Shoden vs Shoden Ashwagandha for anxiety

Short answer: For anxiety, users rate them about the same: 100% report improvement with Shoden (6 reports) and 100% with Shoden Ashwagandha (7 reports).

Based on 19 reports about Shoden and 25 about Shoden Ashwagandha. Not medical advice.

Shoden
Supplement
Shoden Ashwagandha
Supplement
User score4536
Verdict
Mostly positive
Mixed
Positive
of reports that state an outcome
88%59%
Reports1925
ResearchResearch pendingResearch pending
Meta-analyses / RCTs——
Mainly used for
Focus
% reporting improvement
—100% (2)
Energy
% reporting improvement
—75% (4)
Sleep
% reporting improvement
—80% (5)
Anxiety
% reporting improvement
100% (6)100% (7)
Mood
% reporting improvement
—67% (3)
Libido
% reporting improvement
—100% (3)
Common side effectsanhedonia, cortisol suppressionfatigue, drowsiness, unpleasant taste, loss of
Typical dose reporteddaily120 mg / 1-2 times daily
Shoden
What a user said
“I find Shoden energising also, not a whole lot, but just a nice perk at midday.”
Full Shoden profile →
Shoden Ashwagandha
What a user said
“Has anybody on here given it a shot? There's not a lot of info on this extract.”
Full Shoden Ashwagandha profile →

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate