PlainPill

Kratom vs Longvida Curcumin for pain & inflammation

Short answer: For pain & inflammation, more users report improvement with Longvida Curcumin — 100% of 14 reports, versus 94% of 36 for Kratom.

Kratom has 18 meta-analyses and 5 randomized trials on PubMed; Longvida Curcumin has 0 and 0.

Based on 568 reports about Kratom and 66 about Longvida Curcumin. Not medical advice.

Kratom
Substance
Longvida Curcumin
Supplement
Users say it helped46%helped335 reports · high confidence86%helped23 reports · medium confidence
Verdict
Mixed
Mostly positive
ResearchBResearch: ModerateDResearch: None
Meta-analyses / RCTs18 / 50 / 0
Mainly used for
Mood
% reporting improvement
87% (142)100% (4)
Anxiety
% reporting improvement
91% (108)—
Energy
% reporting improvement
84% (88)100% (2)
Pain & inflammation
% reporting improvement
94% (36)100% (14)
Focus
% reporting improvement
77% (44)67% (3)
Common side effectswithdrawal, dependence, addiction, toleranceserotonin dysregulation, stimulating
Typical dose reported4 g / 2x daily500 mg / daily
Kratom
Latest review conclusion

Based on our analysis, patients using <20 g of kratom/d could be initiated on opioid agonist therapy with 4/1 mg-8/2 mg buprenorphine-naloxone/d, while patients using kratom doses >40 g/d could be initiated with 12/3 mg-16/4 mg of buprenorphine-naloxone/day.

J Addict Med, 2021 ↗
What a user said
“Green or white Kratom powder. My productivity and overall mood have skyrocketed. I dose 4 grams once per day and it’s worked wonders.”
Full Kratom profile →
Longvida Curcumin
What a user said
“Longvida curcumin is my reset when neuroinflammation gets high, slices through brain fog and helps with numbness.”
Full Longvida Curcumin profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate