PlainPill

Kanna vs Sabroxy for mood

Short answer: For mood, more users report improvement with Kanna — 94% of 84 reports, versus 88% of 33 for Sabroxy.

Kanna has 8 meta-analyses and 0 randomized trials on PubMed; Sabroxy has 0 and 0.

Based on 231 reports about Kanna and 235 about Sabroxy. Not medical advice.

Kanna
Supplement
Sabroxy
Supplement
Users say it helped77%helped102 reports · high confidence62%helped110 reports · high confidence
Verdict
Mostly positive
Mostly positive
ResearchBResearch: ModerateDResearch: None
Meta-analyses / RCTs8 / 00 / 0
Mainly used for
Mood
% reporting improvement
94% (84)88% (33)
Focus
% reporting improvement
100% (6)90% (83)
Energy
% reporting improvement
92% (13)90% (41)
Anxiety
% reporting improvement
88% (42)29% (7)
Libido
% reporting improvement
100% (8)—
Common side effectsdrowsiness, appetite suppression, brain fog, agitationanxiety, insomnia, irritability, drowsiness
Typical dose reported300mg sublingual100 mg / 5 days per week
Kanna
Latest review conclusion

Additional top genes influence stress, immune, fear and threat-related processes, previously hypothesized to underlie PTSD neurobiology. These findings strengthen our understanding of neurobiological systems relevant to PTSD pathophysiology, while also opening new areas for investigation.

Nat Genet, 2024 ↗
What a user said
“Kanna tablets. Dissolve under the tongue...I can't sing Kannas praises enough. It's the instant cure for my brain fog, lack of energy, and lack of motivation.”
Full Kanna profile →
Sabroxy
What a user said
“Sabroxy: Poor man's Ritalin, and cleaner feeling in my experience. Dopamine agonist. I take it once in a while if I need to be laser focused and awake.”
Full Sabroxy profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate