PlainPill

Eca Stack vs Retatrutide for weight loss

Short answer: For weight loss, more users report improvement with Eca Stack — 100% of 28 reports, versus 92% of 228 for Retatrutide.

Retatrutide has 22 meta-analyses and 6 randomized trials on PubMed; the other has not been graded.

Based on 60 reports about Eca Stack and 460 about Retatrutide. Not medical advice.

Eca Stack
Substance
Retatrutide
Peptide
Users say it helped74%helped32 reports · medium confidence76%helped327 reports · high confidence
Verdict
Mostly positive
Mostly positive
ResearchNot gradedBResearch: Moderate
Meta-analyses / RCTs—22 / 6
Mainly used for
Weight loss
% reporting improvement
100% (28)92% (228)
Appetite
% reporting improvement
67% (12)73% (86)
Energy
% reporting improvement
92% (12)69% (75)
Performance
% reporting improvement
100% (2)82% (33)
Mood
% reporting improvement
—66% (32)
Common side effectsjitteriness, insomnia, increased heart, headachenausea, fatigue, stomach issues, insomnia
Typical dose reported25 mg ephedrine, 200-250 mg caffeine, 81 mg aspirinNot listed
Eca Stack
What a user said
“I used to feel hungry every two or three hours, but now I am very rarely hungry. I've lost 8 pounds since Friday while only doing cardio. I feel fine - no jitters, nausea, etc.”
Full Eca Stack profile →
Retatrutide
Latest review conclusion

This systematic review identifies the state and mechanism of action of emerging pharmacotherapies undergoing or having completed phase 2 and phase 3 clinical trials. The information provided herein furthers the understanding of obesity management, implying direct clinical implications and stimulating research initiatives.

Pharmacol Rev, 2025 ↗
What a user said
“Drastically reduced appetite: At 5mg, I experienced near-total suppression of hunger and cravings. Steady, effortless fat loss: I didn't have to track macros obsessively or do extreme cardio.”
Full Retatrutide profile →

Related comparisons

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate