PlainPill

Eca Stack vs Ephedrine for weight loss

Short answer: For weight loss, users rate them about the same: 100% report improvement with Eca Stack (28 reports) and 100% with Ephedrine (37 reports).

Ephedrine has 80 meta-analyses and 614 randomized trials on PubMed; the other has not been graded.

Based on 60 reports about Eca Stack and 265 about Ephedrine. Not medical advice.

Eca Stack
Substance
Ephedrine
Substance
Users say it helped74%helped32 reports · medium confidence59%helped135 reports · high confidence
Verdict
Mostly positive
Mixed
ResearchNot gradedAResearch: Strong
Meta-analyses / RCTs—80 / 614
Mainly used for
Energy
% reporting improvement
92% (12)92% (86)
Weight loss
% reporting improvement
100% (28)100% (37)
Appetite
% reporting improvement
67% (12)71% (28)
Focus
% reporting improvement
67% (3)84% (25)
Performance
% reporting improvement
100% (2)93% (15)
Common side effectsjitteriness, insomnia, increased heart, headachejitteriness, anxiety, insomnia, blood pressure
Typical dose reported25 mg ephedrine, 200-250 mg caffeine, 81 mg aspirin24 mg / 3x daily
Eca Stack
What a user said
“I used to feel hungry every two or three hours, but now I am very rarely hungry. I've lost 8 pounds since Friday while only doing cardio. I feel fine - no jitters, nausea, etc.”
Full Eca Stack profile →
Ephedrine
Latest review conclusion

CMSs are an increasingly recognised group of genetically transmitted defects, which usually respond favorably to drugs enhancing the neuromuscular transmission. CMSs need to be differentiated from neuromuscular disorders due to muscle or nerve dysfunction.

Orphanet J Rare Dis, 2019 ↗
What a user said
“Ephedrine gives me tons of energy, makes me happy, positive, and talkative. It's an excellent pre-workout, though it doesn't suppress my appetite like it's supposed.”
Full Ephedrine profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate