Bacopa vs Piracetam for memory
Short answer: For memory, more users report improvement with Bacopa — 94% of 133 reports, versus 87% of 113 for Piracetam.
Bacopa has 16 meta-analyses and 17 randomized trials on PubMed; Piracetam has 119 and 117.
Based on 676 reports about Bacopa and 789 about Piracetam. Not medical advice.
| Bacopa Supplement | Piracetam Supplement | |
|---|---|---|
| User score | 48 | 50 |
| Verdict | Mixed | Mixed |
| Positive of reports that state an outcome | 56% | 52% |
| Reports | 676 | 789 |
| Research | AResearch: Strong | AResearch: Strong |
| Meta-analyses / RCTs | 16 / 17 | 119 / 117 |
| Mainly used for | ||
| Focus % reporting improvement | 83% (59) | 74% (248) |
| Energy % reporting improvement | 32% (31) | 85% (46) |
| Sleep % reporting improvement | 73% (33) | 44% (9) |
| Anxiety % reporting improvement | 91% (87) | 86% (42) |
| Mood % reporting improvement | 45% (67) | 79% (71) |
| Memory % reporting improvement | 94% (133) | 87% (113) |
| Performance % reporting improvement | — | 100% (2) |
| Pain & inflammation % reporting improvement | — | 100% (4) |
| Digestion % reporting improvement | 0% (3) | — |
| Libido % reporting improvement | 29% (7) | 20% (5) |
| Heart & lipids % reporting improvement | — | 80% (5) |
| Immunity % reporting improvement | — | 67% (3) |
| Common side effects | fatigue, drowsiness, demotivation, brain fog | brain fog, headache, fatigue, irritability |
| Typical dose reported | before bed | daily |
Caffeine enhances attention and executive functions. Together, the results from the compiled studies highlight the nootropic effects and the inconsistencies regarding PDNs that require further research.Supplemental data for this article is available online at https://doi.org/10.1080/10408398.2021.2021137.
Crit Rev Food Sci Nutr, 2023 ↗“Bacopa monnieri is the best against my brain fog, I grow my own. But it does not give more energy, just good mental focus.”
High-level evidence related to pharmacological strategies for managing Lewy body dementia is rare. Strategies for important areas of need in Lewy body dementia, such as autonomic symptoms and caregiver burden, have not been investigated, nor have the views of patients and caregivers about pharmacological strategies.
Am J Psychiatry, 2015 ↗“The effects were wonderful, they still are to me-- verbal fluidity, increased motivation, quicker thinking, better recall, pro social, wake up in the morning with ZERO grogginess.”
Related comparisons
Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate