Every substance, rated

1,974 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

212 resultsPage 2 of 5

5131

Sun ExposureLifestyle

Mood Sleep Energy

100% report better Mood

7 reports

MixedResearch pending

5230

Biphasic SleepLifestyle

Sleep

80% report better Sleep

5 reports

Mostly positiveResearch pending

5330

Cold ExposureLifestyle

Anxiety Mood Energy

100% report better Anxiety

2 reports

Mostly positiveResearch pending

5430

KetoLifestyle

Mood Hormones Weight loss

75% report better Mood

4 reports

MixedResearch pending

5530

OmadLifestyle

Energy Digestion Weight loss

50% report better Energy

2 reports

Mostly positiveResearch pending

5629

Cardiovascular ExerciseLifestyle

Focus Memory Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

5729

Gym TrainingLifestyle

Performance Weight loss

100% report better Performance

2 reports

Mostly positiveResearch pending

5829

HiitLifestyle

Performance Memory Immunity

100% report better Performance

2 reports

Mostly positiveResearch pending

5929

Quitting CaffeineLifestyle

Focus Sleep

100% report better Focus

2 reports

Mostly positiveResearch pending

6028

Air PurifierLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

6128

Red MeatLifestyle

Libido Heart & lipids

100% report better Libido

2 reports

Mostly positiveResearch pending

6227

Caloric DeficitLifestyle

Weight loss

50% report better Weight loss

2 reports

Mostly positiveResearch pending

6327

Intense ExerciseLifestyle

Focus Sleep Energy

100% report better Focus

1 reports

Mostly positiveResearch pending

6427

Raw GarlicLifestyle

Focus Mood Energy

100% report better Focus

2 reports

Mostly positiveResearch pending

6527

Screen Time ReductionLifestyle

Focus Sleep

100% report better Focus

2 reports

Mostly positiveResearch pending

6627

Zone 2 CardioLifestyle

Energy Performance

100% report better Energy

3 reports

Mostly positiveResearch pending

6726

Bright Light ExposureLifestyle

Energy Sleep

100% report better Energy

3 reports

Mostly positiveResearch pending

6826

Stress ManagementLifestyle

Hormones Anxiety Mood

100% report better Hormones

2 reports

Mostly positiveResearch pending

6926

Stress ReductionLifestyle

Libido Mood

100% report better Libido

3 reports

Mostly positiveResearch pending

7025

Dairy EliminationLifestyle

Pain & inflammation Anxiety Digestion

100% report better Pain & inflammation

2 reports

Mostly positiveResearch pending

7125

Lifting WeightsLifestyle

Libido Anxiety Mood

100% report better Libido

2 reports

Mostly positiveResearch pending

7224

Ice BathLifestyle

Energy Libido Anxiety

100% report better Energy

2 reports

Mostly positiveResearch pending

7324

KetosisLifestyle

Anxiety Focus Energy

100% report better Anxiety

2 reports

Mostly positiveResearch pending

7423

Dairy-Free DietLifestyle

Pain & inflammation

100% report better Pain & inflammation

2 reports

Mostly positiveResearch pending

7523

Extended FastingLifestyle

Focus Memory Longevity

100% report better Focus

1 reports

Mostly positiveResearch pending

7623

Fermented FoodsLifestyle

Digestion

86% report better Digestion

7 reports

Mostly positiveResearch pending

7723

FlossingLifestyle

100% report better other

1 reports

Mostly positiveResearch pending

7823

Gluten AvoidanceLifestyle

Memory Energy Pain & inflammation

100% report better Memory

1 reports

Mostly positiveResearch pending

7923

Good SleepLifestyle

Focus Energy

100% report better Focus

1 reports

Mostly positiveResearch pending

8023

Heavy WeightliftingLifestyle

Sleep Mood Performance

100% report better Sleep

1 reports

Mostly positiveResearch pending

8123

High-Protein Whole-Food DietLifestyle

100% report better other

1 reports

Mostly positiveResearch pending

8223

Hot BathsLifestyle

Anxiety Pain & inflammation

100% report better Anxiety

1 reports

Mostly positiveResearch pending

8323

Kettlebell SwingsLifestyle

Libido Performance

100% report better Libido

2 reports

Mostly positiveResearch pending

8423

Lactose-Free DietLifestyle

Immunity

100% report better Immunity

1 reports

Mostly positiveResearch pending

8523

Low Glycemic DietLifestyle

Focus Energy

100% report better Focus

1 reports

Mostly positiveResearch pending

8623

Morning Light ExposureLifestyle

Mood Energy

100% report better Mood

2 reports

Mostly positiveResearch pending

8723

MusicLifestyle

Focus Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

8823

Physical ExerciseLifestyle

Focus Anxiety Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

8923

Post-Meal WalkLifestyle

Blood sugar

100% report better Blood sugar

2 reports

Mostly positiveResearch pending

9023

Quality SleepLifestyle

Appetite

100% report better Appetite

1 reports

Mostly positiveResearch pending

9123

Reading Before BedLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

9223

Regular ExerciseLifestyle

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

9323

Rock ClimbingLifestyle

Anxiety Mood

100% report better Anxiety

1 reports

Mostly positiveResearch pending

9423

Sleep Hygiene RoutineLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

9523

Sleep ImprovementLifestyle

Anxiety Libido

100% report better Anxiety

1 reports

Mostly positiveResearch pending

9623

Sugar EliminationLifestyle

Focus Anxiety Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

9723

Tai ChiLifestyle

Mood Pain & inflammation

100% report better Mood

1 reports

Mostly positiveResearch pending

9823

Warm ShowerLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

9923

Whole Food Plant Based DietLifestyle

Skin & hair Blood sugar

100% report better Skin & hair

1 reports

Mostly positiveResearch pending

10022

High Fiber DietLifestyle

Digestion Skin & hair

100% report better Digestion

1 reports

Mostly positiveResearch pending