Whole Food Plant Based Diet
People mainly take Whole Food Plant Based Diet for skin & hair, blood sugar. Based on 2 first-hand reports. Ranked #706 of 1,974 overall.
23
User score
Mostly positive100% positive0% mixed0% negative0% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Whole Food Plant Based Diet does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Whole Food Plant Based Diet is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
long termas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“After the first year, my girlfriend looks about 10 years younger - each month it was like that film Benjamin Button !”
“A whole food plant based diet reverses heart disease. I have patients every month that improve their EF, become normotensive, reverse diabetes.”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate